google.com, pub-1183232341631896, DIRECT, f08c47fec0942fa0 We Discover Canada And Beyond: December 2009
My RV Cook Book, "Tinfoil Cooking" is now published on Amazon!

Check it out Amazon.ca, Amazon.com, Amazon.de, Amazon.co.uk or any other site worldwide! For a luxury coilbound version on 80# stock go to my cooking website AndersCooks.ca


17 December 2009

Carving The Mountain at Sun Peaks Resort

Sun Peak Resort - North of Kamloops, BC. Canada

In October of this year when were out camping in the Chilcotin and in the Cariboo, we drove up to the Sun Peaks Village. It is a wonderful spot. We decided then we should come back for a few days when we could check out the winter conditions.


We just came back from three days on the mountain and it was wonderful. We stayed at the Delta Sun Peaks Resort and it was first class. From day one when we emailed the hotel to the day we left, the staff was super friendly. The room was very nice and clean with a great view of the mountains.



One night we went for dinner in the hotel. The restaurant is called Mantel, and this was the first evening with a new menu. Absolutely superb meal was presented. For a starter, Liz had a salad with organic greens and an outstanding vinaigrette. I had a crab cake, and it was a really good size, with real dungeness crab. No filler what so ever, just pure crab.



For the main Course I had roasted duck with scallops from Qualicum Beach on a bed of polenta; the best I ever had. Liz had an equally as good main course. Grilled buffalo sirloin and it was cooked to perfection. Since we had a variety of food, we paired it with a bottle of Merlot from Sandhill Estates Winery in the Okanagan Valley, BC.


The mountain Sun Peaks Resort is great with 3,678 acres of terrain, the second largest ski area in British Columbia, and the third largest in Canada. The summit elevation is 2,152m (7,060'), with the longest run being around 8km (5 miles) long. There are a total of 11 lifts, including 3 high speed quad chairlifts, 2 quad chairlifts, 1 triple chairlift, and 5 surface lifts. All these lifts can move 12,000 people per hour.



Sun Peaks boosts 559cm (220") of  wonderful powder per year and over 2,000 sunshine hours per year. Just a great place to hang out. Let's have a look at the average winter temperatures:

  • December  -9.5ºC / 15ºF
  • January  -6.7ºC / 20ºF
  • February  -6.1ºC / 21ºF
  • March  -3.9ºC / 25ºF
  • April -1.1ºC / 30ºF
If down hill is not your kind of thing then there is 28km of groomed cross country trails, plus 12km of back-country trails and dedicated snowshoe trails



Sun Peaks is not just for winter sports, the summer is also a great time to be up here. Up here you can enjoy 18 hole golf, bike park, trail rides, tennis, outdoor pool, canoe rentals, voyageur canoe tours, kayak rentals, hiking tours, bike clinics and tours, photo shoots and clinics, guided fly fishing, mountain adventure camps, and bungee trampoline. Further there is 15 hiking trails and 39 Bike Park Trails, totaling 70km, with 255 features.

There are lots of accommodation on the mountain and you can get some really good deals The Delta Sun Peaks is only one of them. We will go back to Sun Peaks. For more pictures of our trip to Sun Peaks and back check out our Picasa Album.

Cheers, Liz and Anders

09 December 2009

Kokanee On The BBQ

Fresh BBQ’d seafood is one of my favourites. In September of this year we were camping in Chilcotin and in the Cariboo, in our beautiful province of BC.

One of the places we stayed at is the Cariboo Bonanza Resort. The owners Bruno and Dora Sprecher are from Switzerland and are the perfect hosts. The Resort is very nice, clean and tidy, one of the nicest we have come across.



Bruno gave me a crash course on...... Since I posted this blog on our other site www.KookingWithKarl.com you can read more about it there. Kokanee On The BBQ.

Cheers, Anders & Liz

06 December 2009

Horse Lake and Cariboo Bonanza Resort

We arrived at Cariboo Bonanza Resort late afternoon on the 24th of September 2009. We were greeted by Bruno and Dora Sprecher the owners of Cariboo Bonanza Resort (from Switzerland so everything is perfect).  We got a great site #45


right on the lake next to one of the docks. We had supper (Swiss Fondue)



and made it an early night catching up on some blogs, pictures etc. Bunch of pictures at our Picasa Album

25th of September 2009
It is a beautiful morning, the ducks are busy on the shoreline sticking their tails in the air looking for food as the morning fog lifts over Horse Lake. 


Liz starts out with a few loads of laundry in the spot-less facilities. I have some computer download problems, windows movie maker again :( . Life is too short, I decide to rent a boat and go fishing :)  Life is good. 



This lake is full of Kokanee. Kokanee is a land locked Sockeye Salmon. The Kokanee is very similar to the Sockeye except for size and weight. The Kokanee is usually 8-20 inches long, most are in the 9-14 inch range compared to 24-33 inches for a mature Sockeye. They both turn bright red when spawning and have an approximate 4 year life cycle.



I got lots of fishing advice from Bruno who even lent me his rod and reel, Thanks Bruno! He has to be the most knowledgeable person regarding fishing in the Cariboo.

Liz's notes:
Anders rented a boat. I went along in the morning for a tour of the lake and an hour of trolling. Well Anders caught a fish, but I took the camera instead of the net and the critter got away.


I was not popular at that time!



We went in for lunch, and I was not invited back out for afternoon fishing. The weather was absolutely beautiful and warm, t-shirt weather.  I stayed in contact with Anders with our two-way radios, they come in so handy. He caught two Kokanee, around 2 lbs each, give or take. We cooked them for supper the next day.


We enjoyed another beautiful sunset. The ducks visited again, but turned around in disgust, when we did not feed them.

26th of September 2009
Another beautiful morning, however the forecast is for a change in weather. 


We talked to the owners of the resort, Bruno and Dora and they suggested we go and hike to Mahood and Canim Falls. We packed some sandwiches and coffee and we were off.

We drive along Horse Lake to the East on Horse Lake Road, then Mahood Lake Road. We pass Deka, Sulphurous Lake, and Hathaway Lake and continue on gravel roads for about an hour. 


As usual, the locals underestimate the time it takes, or we drive way slower than they do.

We almost miss the sign for Mahood and Canim Falls. It is just before Wells Gray Provincial Park.

We shoulder our back packs, knives, bear bells, and pepper spray. 




After an easy walk of 500-750 meters the Mahood Falls thunder into a deep crevice. 


After about one km the Canim Falls are even more spectacular.


Back at the truck we continue to Mahood Lake campground


Only two parties are camped here. We walk down to the beach and lake and take some pictures.


Anders is in the process of shooting a movie when he gets excited; there is a mother black bear and two cubs on the other side of the beach. 


They take one look at us and run into the forest.

We decide to enjoy the incredible beauty this area has to offer, 


with high hills all around the lake. It looks a bit like a large "Lake Cowichan" on Vancouver Island. 


There are a few cottages, on the south side of the lake. Wells Gray Park comes down on the north side and encompasses the eastern part of Mahood Lake and the western part of Canim Lake. Wells Gray Park and surrounding area was, for some 10,000 years, home primarily to the Simpcw First Nations of the Secwepemc (or Shuswap) Nation. Their semi-nomadic ways of hunting, fishing and gathering had evolved to match the annual rhythms of nature by moving with the seasons and the timing of caribou and salmon migration. 


There are over 50 archaeological sites that have been found in the area, including pictographs on the shores of Mahood Lake, we did not see any of them, but it calls for another trip there. If you have never been to Wells Gray Provincial Park, it is a must. I'm sure you could spend a whole year there and still not see everything. Don't believe me....the park is 540,000 hectares, that's 1,334,369 acres. There are several volcanoes, waterfalls, mineral springs and glaciers within the park boundary. For ease of locating things in the park, it has been divided up into eight areas. Check out Wells Gray Park Info 

We are heading back again and Liz writes: We drive back looking for the turn off for the Canim South Road (one has to understand that road or directional signs are almost non existent in all of the Chilcotin or the Cariboo) The gravel road along Canim lake is very wash-board like, and I have to drive carefully because it is also very curvy. Anders is complaining that he is getting sick!

About half way along Canim Lake we hit pavement :) and the driving improves. Canim Lake is large and very populated. At the east end, close to Wells Gray Park are some very nice farms and farm land. The Canim-Hendrix Road is great, and in no time we reach Hwy 97.  After a quick trip into Williams Lake to exchange an electric heater that did not perform. I drive up and Anders drives back.

Back at the Cariboo Bonanza Resort, Anders start BBQing the Kokanee, and I prepare fresh beans and baked potatoes. Another wonderful day. Check out the video of Anders preparing the Kokanee and yours truly as the camera woman.

Next blog - Kokanee on the BBQ.